{"id":1027,"date":"2019-12-03T13:12:53","date_gmt":"2019-12-03T06:12:53","guid":{"rendered":"https:\/\/proteinista.com\/?post_type=product&#038;p=1027"},"modified":"2022-10-29T15:49:33","modified_gmt":"2022-10-29T08:49:33","slug":"vanilla-whey","status":"publish","type":"product","link":"https:\/\/www.tigerwhey.com\/products\/whey-protein\/vanilla-whey\/","title":{"rendered":"Vanilla Whey"},"content":{"rendered":"<h1>Vanilla Whey Protein<\/h1>\n<p>Tigerwhey Vanilla Whey is a Danish developed premium grade whey protein concentrate manufactured by ultrafiltration of fresh cheese whey. This method provides the highest nutritional value and a complete range of essential amino acids (EAA), including the vital branched chain amino acids (BCAA).<\/p>\n<p><strong>Key Points:<\/strong><\/p>\n<ul>\n<li>High in protein for vanilla whey (78%)<\/li>\n<li>23 grams of protein per scoop<\/li>\n<li>1.7 grams of fat per scoop<\/li>\n<li>1.8 grams of carbs per scoop<\/li>\n<li>Rich in naturally occurring BCAA &#8211; 5.4 grams per scoop<\/li>\n<li>Rich in essential amino acids EAA &#8211; 11.1 grams per scoop<\/li>\n<li>Contains glutamine &#8211; 4.2 grams per scoop<\/li>\n<li>Whey sourced from New Zealand and Europe<\/li>\n<li>Minimal levels of flavor and sweetener<\/li>\n<li>Easy, clump-free mixing<\/li>\n<\/ul>\n<p>Whey protein concentrate (WPC) is the most commonly used protein supplement. Its primary advantage is the high concentration of quick release proteins. Recent science is clear on this point; people who take easily digestible protein supplement with a complete set of amino acids right before, during, or after training have more muscle growth compared to people who do not take it. Therefore, whey protein is an ideal supplement to take with your training.<\/p>\n<p>&nbsp;<\/p>\n<h2>Whey protein is milk protein<\/h2>\n<p>The source of the protein in WPC is cow&#8217;s milk. When cow&#8217;s milk is processed by a dairy manufacturer to make cheese, then the two main categories of proteins in the milk, casein and whey, are separated. The <a href=\"https:\/\/www.tigerwhey.com\/casein\/\">casein<\/a> is used to make cheese, and the whey is used to make WPC. The first whey straight from the cheese production is a liquid containing the whey, but also a lot of lactose, fat, salt, and minerals. Through different steps of refinement, such as reverse osmosis and use of complex filtering technology, the water, most of the lactose, fat, and minerals are separated from the protein. As a result, we end up with a whey protein concentration of 80%. Read <a href=\"https:\/\/www.tigerwhey.com\/about-protein\/\">more about whey<\/a>.<\/p>\n<p>Whey protein concentrate from Tigerwhey provides an easy, convenient, and great-tasting way to increase your protein intake while training. Tigerwhey protein powder supports you while maintaining and growing lean muscle mass and achieving your fitness goals.<\/p>\n<p>Choosing protein supplements from Tigerwhey gives you the peace of mind knowing that your protein is sourced from the best dairy manufacturers in Europe and New Zealand. All Tigerwhey protein powders are subject to food safety control and lab tests.<\/p>\n<p>&nbsp;<\/p>\n<h2>Ingredients and nutrition facts<\/h2>\n<p>Ingredients: Whey Protein Concentrate (origin: The Netherlands, Germany), aroma, emulsifier (sunflower lecithin), sweetener (sucralose), thickener (xanthan gum). Minimal levels of sweetener and flavor added. No added sugars. No added color. No added dextrins. No added aspartame. No added maltodextrins. No undeclared substances added. No banned substances added or detected.<\/p>\n<table>\n<tbody>\n<tr>\n<th>Nutrition<\/th>\n<th>Per 30 g scoop<\/th>\n<th>Per 100 g<\/th>\n<\/tr>\n<tr>\n<td>Energy<\/td>\n<td>505Kj\/121kcal<\/td>\n<td>1685kJ\/403kcal<\/td>\n<\/tr>\n<tr>\n<td>Protein<\/td>\n<td>23,40 g<\/td>\n<td>78,00 g<\/td>\n<\/tr>\n<tr>\n<td>Fat<\/td>\n<td>1,7 g<\/td>\n<td>5,8 g<\/td>\n<\/tr>\n<tr>\n<td>Carbohydrate<\/td>\n<td>1,8 g<\/td>\n<td>5,9 g<\/td>\n<\/tr>\n<tr>\n<td>Iron<\/td>\n<td>0,27 mg<\/td>\n<td>0,9 mg<\/td>\n<\/tr>\n<tr>\n<td>Sodium<\/td>\n<td>41 mg<\/td>\n<td>136 mg<\/td>\n<\/tr>\n<tr>\n<td>Calcium<\/td>\n<td>120 mg<\/td>\n<td>400 mg<\/td>\n<\/tr>\n<tr>\n<td>Potassium<\/td>\n<td>219 mg<\/td>\n<td>731 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h2>How to use whey protein powder<\/h2>\n<h4>Serving size<\/h4>\n<p>One serving size is 30 grams. The scoop you receive with the powder holds approximately 30 grams of powder when filled to the brim.<\/p>\n<h4>How to use whey protein<\/h4>\n<p>The powder comes ready for easy mixing. Simply add one scoop (30 grams) to 200 milliliters of cold water and shake until the powder is completely dissolved. You can adjust the taste and thickness of your whey shake by mixing more or less water.<\/p>\n<h4>When to use whey protein<\/h4>\n<p>Use 30 &#8211; 60 minutes prior to exercise and within 30 minutes after exercise. Depending on your body size, training regime, and protein intake requirements, use 1 &#8211; 5 servings daily.<\/p>\n<h4>Who can use whey protein<\/h4>\n<p>&#8211; Anyone undergoing a vigorous training or exercise routine<br \/>\n&#8211; Athletes seeking to optimize their nutrition regime<br \/>\n&#8211; Ideal for both beginner and advanced protein supplement users<\/p>\n<h4>Advice<\/h4>\n<p>For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as a part of a balanced diet and exercise program.<\/p>\n<p>&nbsp;<\/p>\n<h2>Product details vanilla whey protein<\/h2>\n<h4>Brand<\/h4>\n<p>Tigerwhey<\/p>\n<h4>Allergens<\/h4>\n<p>Milk<\/p>\n<h4>Precautions<\/h4>\n<p>Whey protein supplements should not be taken by children or women who are pregnant or breastfeeding.<\/p>\n<h4>Diet<\/h4>\n<p>Whey protein is suitable for the following diets: vegetarian, low carb, low fat, and keto.<\/p>\n<p>&nbsp;<\/p>\n<h2>More information about vanilla whey protein<\/h2>\n<p>We strive to be as transparent and helpful as possible by providing you all the information you need about Tigerwhey products. Please let us know if you think some information is missing. <a href=\"https:\/\/www.tigerwhey.com\/about-protein\/\">Learn more about whey protein<\/a> on our About Protein page:<\/p>\n<ul>\n<li>BCAA in whey<\/li>\n<li>EAA in whey<\/li>\n<li>Glutamine in whey<\/li>\n<li>Lactose in whey<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Here you can visit the <a href=\"https:\/\/www.tigerwhey.vn\/\">Vietnamese<\/a> version of Tigerwhey.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vanilla Whey makes for a delicious shake rich in protein and nutrients to support muscle growth and recovery.<\/p>\n<p><span style=\"color: #ff0000;\">CURRENTLY OUT OF STOCK<\/span><\/p>\n","protected":false},"featured_media":7873,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"product_cat":[65],"product_tag":[67],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vanilla Whey Protein - Tigerwhey - Vietnam&#039;s No. 1 Brand<\/title>\n<meta name=\"description\" content=\"Buy high quality vanilla whey protein powder from Vietnam\u2019s No1 sports nutrition brand. 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