{"id":6458,"date":"2020-04-20T18:17:05","date_gmt":"2020-04-20T11:17:05","guid":{"rendered":"https:\/\/www.tigerwhey.com\/?page_id=6458"},"modified":"2021-07-20T20:58:25","modified_gmt":"2021-07-20T13:58:25","slug":"how-much-bcaa-is-there-in-casein","status":"publish","type":"page","link":"https:\/\/www.tigerwhey.com\/how-much-bcaa-is-there-in-casein\/","title":{"rendered":"How much BCAA is there in casein"},"content":{"rendered":"\r\n<p><a href=\"https:\/\/www.tigerwhey.com\/about-protein\/\">&lt; Back to About Protein<\/a><\/p>\r\n<h1>How much BCAA is there in casein?<\/h1>\r\n<p>Branched-chain amino acids (BCAA) are a part of the naturally occurring amino acids in the milk protein. The BCAA&#8217;s are leucine, isoleucine, and valine in the approximate proportions 2:1:1. One 30 gram serving of Tigerwhey unflavored <a href=\"https:\/\/www.tigerwhey.com\/casein\/\">casein<\/a> provides you with a total of 5.5 grams of BCAA, while the flavored powders contain a few percent less.<\/p>\r\n<p>Continue reading about <a href=\"https:\/\/www.tigerwhey.com\/how-much-eaa-is-there-in-casein\/\">how much EAA there is in casein<\/a>.<\/p>\r\n<p><a href=\"https:\/\/www.tigerwhey.com\/about-protein\/\">&lt; Back to About Protein<\/a><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>&lt; Back to About Protein How much BCAA is there in casein? Branched-chain amino acids (BCAA) are a part of the naturally occurring amino acids in the milk protein. The BCAA&#8217;s are leucine, isoleucine, and valine in the approximate proportions 2:1:1. One 30 gram serving of Tigerwhey unflavored casein provides you with a total of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How much BCAA is there in casein - Tigerwhey<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tigerwhey.com\/how-much-bcaa-is-there-in-casein\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How much BCAA is there in casein - Tigerwhey\" \/>\n<meta property=\"og:description\" content=\"&lt; Back to About Protein How much BCAA is there in casein? Branched-chain amino acids (BCAA) are a part of the naturally occurring amino acids in the milk protein. The BCAA&#8217;s are leucine, isoleucine, and valine in the approximate proportions 2:1:1. One 30 gram serving of Tigerwhey unflavored casein provides you with a total of [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tigerwhey.com\/how-much-bcaa-is-there-in-casein\/\" \/>\n<meta property=\"og:site_name\" content=\"Tigerwhey\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/tigerwhey\/\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-20T13:58:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tigerwhey.com\/wp-content\/uploads\/2021\/01\/whey_mild_vanilla_2000g.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tigerwhey.com\/how-much-bcaa-is-there-in-casein\/\",\"url\":\"https:\/\/www.tigerwhey.com\/how-much-bcaa-is-there-in-casein\/\",\"name\":\"How much BCAA is there in casein - Tigerwhey\",\"isPartOf\":{\"@id\":\"https:\/\/www.tigerwhey.com\/#website\"},\"datePublished\":\"2020-04-20T11:17:05+00:00\",\"dateModified\":\"2021-07-20T13:58:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.tigerwhey.com\/how-much-bcaa-is-there-in-casein\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.tigerwhey.com\/how-much-bcaa-is-there-in-casein\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.tigerwhey.com\/how-much-bcaa-is-there-in-casein\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.tigerwhey.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How much BCAA is there in casein\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.tigerwhey.com\/#website\",\"url\":\"https:\/\/www.tigerwhey.com\/\",\"name\":\"Tigerwhey\",\"description\":\"Sports Nutrition | Vietnam&#039;s No1 Brand\",\"publisher\":{\"@id\":\"https:\/\/www.tigerwhey.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.tigerwhey.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.tigerwhey.com\/#organization\",\"name\":\"Tigerwhey\",\"url\":\"https:\/\/www.tigerwhey.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.tigerwhey.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.tigerwhey.com\/wp-content\/uploads\/2020\/01\/FullColor_1024x1024_72dpi.jpg\",\"contentUrl\":\"https:\/\/www.tigerwhey.com\/wp-content\/uploads\/2020\/01\/FullColor_1024x1024_72dpi.jpg\",\"width\":1024,\"height\":1024,\"caption\":\"Tigerwhey\"},\"image\":{\"@id\":\"https:\/\/www.tigerwhey.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/tigerwhey\/\",\"https:\/\/www.instagram.com\/tigerwhey\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How much BCAA is there in casein - Tigerwhey","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tigerwhey.com\/how-much-bcaa-is-there-in-casein\/","og_locale":"en_US","og_type":"article","og_title":"How much BCAA is there in casein - Tigerwhey","og_description":"&lt; Back to About Protein How much BCAA is there in casein? Branched-chain amino acids (BCAA) are a part of the naturally occurring amino acids in the milk protein. The BCAA&#8217;s are leucine, isoleucine, and valine in the approximate proportions 2:1:1. One 30 gram serving of Tigerwhey unflavored casein provides you with a total of [&hellip;]","og_url":"https:\/\/www.tigerwhey.com\/how-much-bcaa-is-there-in-casein\/","og_site_name":"Tigerwhey","article_publisher":"https:\/\/www.facebook.com\/tigerwhey\/","article_modified_time":"2021-07-20T13:58:25+00:00","og_image":[{"width":2000,"height":2000,"url":"https:\/\/www.tigerwhey.com\/wp-content\/uploads\/2021\/01\/whey_mild_vanilla_2000g.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tigerwhey.com\/how-much-bcaa-is-there-in-casein\/","url":"https:\/\/www.tigerwhey.com\/how-much-bcaa-is-there-in-casein\/","name":"How much BCAA is there in casein - Tigerwhey","isPartOf":{"@id":"https:\/\/www.tigerwhey.com\/#website"},"datePublished":"2020-04-20T11:17:05+00:00","dateModified":"2021-07-20T13:58:25+00:00","breadcrumb":{"@id":"https:\/\/www.tigerwhey.com\/how-much-bcaa-is-there-in-casein\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tigerwhey.com\/how-much-bcaa-is-there-in-casein\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.tigerwhey.com\/how-much-bcaa-is-there-in-casein\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tigerwhey.com\/"},{"@type":"ListItem","position":2,"name":"How much BCAA is there in casein"}]},{"@type":"WebSite","@id":"https:\/\/www.tigerwhey.com\/#website","url":"https:\/\/www.tigerwhey.com\/","name":"Tigerwhey","description":"Sports Nutrition | Vietnam&#039;s No1 Brand","publisher":{"@id":"https:\/\/www.tigerwhey.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tigerwhey.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.tigerwhey.com\/#organization","name":"Tigerwhey","url":"https:\/\/www.tigerwhey.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tigerwhey.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.tigerwhey.com\/wp-content\/uploads\/2020\/01\/FullColor_1024x1024_72dpi.jpg","contentUrl":"https:\/\/www.tigerwhey.com\/wp-content\/uploads\/2020\/01\/FullColor_1024x1024_72dpi.jpg","width":1024,"height":1024,"caption":"Tigerwhey"},"image":{"@id":"https:\/\/www.tigerwhey.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/tigerwhey\/","https:\/\/www.instagram.com\/tigerwhey\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.tigerwhey.com\/wp-json\/wp\/v2\/pages\/6458"}],"collection":[{"href":"https:\/\/www.tigerwhey.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tigerwhey.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tigerwhey.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tigerwhey.com\/wp-json\/wp\/v2\/comments?post=6458"}],"version-history":[{"count":7,"href":"https:\/\/www.tigerwhey.com\/wp-json\/wp\/v2\/pages\/6458\/revisions"}],"predecessor-version":[{"id":8618,"href":"https:\/\/www.tigerwhey.com\/wp-json\/wp\/v2\/pages\/6458\/revisions\/8618"}],"wp:attachment":[{"href":"https:\/\/www.tigerwhey.com\/wp-json\/wp\/v2\/media?parent=6458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}